YES! I rode 15 miles on the bike tonight! That was after walking 5 miles. So, I know I can at least do that part of a Triathlon! I just wish I could get better at this running, and the swimming too! Oh well, I will just keep plugging along.
Workout:
Type: Cycle
Date: [...]
Just walked 2.5 miles and rode the bike 3.0 miles tonight. A little sore from the 5K yesterday, but not bad. Just kinda dragging the last few days…
Workout:
Type: Cycle
Date: 07/20/2008
Time: 12:00:00
Total Time: 00:12:00.00
Distance: 3 miles
Average Speed: 15 mph
Workout:
Type: Cycle
Date: 07/19/2008
Total Time: 00:38:00.00
Distance: 3.7 miles
Average Speed: 5.84 mph
Workout:
Type: Cycle
Date: 07/16/2008
Time: 12:00:00
Total Time: 00:13:00.00
Distance: 4 miles
Average Speed: 18.46 mph
Workout:
Type: Cycle
Date: 07/15/2008
Time: 12:00:00
Total Time: 00:27:00.00
Distance: 4 miles
Average Speed: 8.89 mph
I am excited! Tonight I rode my bike 7.5 miles in 44 minutes, a new record for me! The cool thing is I felt like I could have gone for a lot longer. I just stopped because it was getting late, and I had things I needed to take care of at home. I felt [...]
Only did 2.5 miles tonight after walking 2.5 miles. A part of me wanted to stay and do another 2.5 miles on the bike, but something told me I needed to get on home. I came home and my garage door wouldn’t close! I tried to fix it myself, but since that didn’t work I [...]
I was all in the mood for going for a new record of 7.5 on my bike tonight, but then realized what time it was, so just stopped after 5 miles. It was getting late, and my kids were going to be heading out on vacation with their Dad, so I wanted to see them [...]
Been a rough day! Last night, my Golden Retriever attacked my Yorkie and messed her head up pretty good requiring stitches in several places, and a drain tube along the side of her little face. :-( I worried about her at the vet all day, and then didn’t get to do my swim, and water [...]
Okay, so I did quite a workout today! I mowed and weedeated the front and back yards in the heat of the day, then immediately went to walk/run, and then rode 5 miles on the bike! I am very excited, but what concerns me is when I take a deep breath my chest hurts a [...]
