A new personal Record on the bike!! HURRAY!
YES! I rode 15 miles on the bike tonight! That was after walking 5 miles. So, I know I can at least do that part of a Triathlon! 
I just wish I could get better at this running, and the swimming too! Oh well, I will just keep plugging along.
Workout:
- Type: Cycle
- Date: 07/22/2008
- Time: 12:00:00
- Distance: 15 miles
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by jus4me on Tuesday, July 22nd, 2008 at 12:00 pm and is filed under Cycle.
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July 25th, 2008 at 11:21 am
Just hang in there. 15 miles on the bike!! That is awesome!!! I worked a long time to ride 20 miles. The first time I rode 20 miles was about 3 years ago and I still remember it. I actually got off my bike and did a little victory dance!!! People must have thought I was crazy!! Don’t be afraid to get off and walk once in awhile. You will be surprised how refreshed you feel when you get back on. Keep at it and give yourself a little celebration when you hit those milestones!!!!
July 27th, 2008 at 8:30 pm
Congrats on your new accomplishent, sounds like your doing awesome thanks for your support on my day today, really helps out alot!
July 31st, 2008 at 9:49 am
Hey, I didn’t see your 5K post. Good job! And now 15 miles - cool! Stick with it. Have fun at the Tri! You can finish!