Slow night…
Just walked 2.5 miles and rode the bike 3.0 miles tonight. A little sore from the 5K yesterday, but not bad. Just kinda dragging the last few days… 
Workout:
- Type: Cycle
- Date: 07/20/2008
- Time: 12:00:00
- Total Time: 00:12:00.00
- Distance: 3 miles
- Average Speed: 15 mph
This entry was posted
by jus4me on Sunday, July 20th, 2008 at 12:00 pm and is filed under Cycle.
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